before bed

phrase

: before going to sleep

The kids like to hear a story before bed.

Examples of before bed in a Sentence

Recent Examples on the Web

The latest TikTok sleep hack asks you to stand barefoot on a pile of coarse Epsom salt for 10 minutes before bed. — Samantha Agate, Fort Worth Star-Telegram, 5 Sep. 2026

Other Blood Pressure Friendly Drinks While hibiscus tea is one of the best heart-healthy drinks before bed, several other beverages can also fit into a heart-healthy nighttime routine. — Jillian Kubala, HEALTH, 5 Sep. 2026

How Somatic Sleep Protocols Work Somatic sleep protocols are body-first routines built to move the nervous system out of fight-or-flight and into rest-and-digest before bed. — Samantha Agate, Kansas City Star, 3 Sep. 2026

Closing the curtains tightly before bed and turning down the thermostat also help. — Jeanne Bonner, CNN Money, 3 Sep. 2026

Rhymes for before bed

• abed
• ahead
• beachhead
• bedspread
• bedstead
• behead
• blackhead
• blockhead
• bloodshed
• bowhead
• breastfed
• bridgehead